Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up

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Feeling stuck? Uncertain? Overwhelmed at the prospects of facing the adult life ahead of you? Want more from your life than simply adulting your way through the day? In Mastering Adulthood, Dr. Lara Fielding guides you to find what lights you up, and the skills you need to work through the difficult emotions and stress of transitioning into adulthood. Included 15 QR CODE LINKED SKILLS VIDEOS. with the same skills and practices she teaches in her practice.


  1. Amber

    I am very excited to get started with this book 😍😍. I got the book in hopes with better cooing with stress and confrontation but, when you mentioned getting stuck and motivation it really spoke to me. That is a huge struggle I have that I always thought I was facing alone. I look forward to this adventure!

    • Lara Fielding

      Hello Amber! And Welcome!
      We’re super excited to have you hear and love that you feel connected to the book! We also have a secret to share with you…. We’re gonna be launching a fun back to school project soon on our MASTERING ADULTHOOD Book Group Facebook Page soon. So I hope you will check it out! Here is the link

  2. Vivian

    I saw this book on a shelf as I was zipping past to go to class through my campus library and I figured “Well, why not?!” and checked it out really quick. I’m highly excited to see what this book has to offer and I’m really looking forward to being able to apply what I’ve learned in this book to my life πŸ™‚

    • Lara Fielding

      Hi Vivian, I’m so glad you took a chance! I’m excited for you to get started as well. As you do, if you have any questions at all, please reach out here, and I will get back to you asap. Again, BRAVO to you for jumping in! Sincerely, Lara

  3. Kryssy

    This book was given to me, let’s see where it takes me . 🀞🏼

    • Lara Fielding

      Hi Kryssy, I’m so glad you got a copy! And I very much hope you find the skills and practices helpful in your life. Please do check back here if I may offer any additional support, direction or clarification. Until then, wishing you very Happy Holidays! Lara

    • Cait

      Excited to read this book!! Found it at the library.

  4. Fa

    I started reading this book last year while going through my first serious long-term relationship breakup. I was halfway in and stopped because life gets in the way.
    I finally pick up this book again (a year later and mostly healed), and as i was redoing the tasks and answering the questions again i can see the difference that i make, and how different i was from last year. Looking forward to finishing this book now ❀️

  5. Cem Ayaz

    Hello Lara,

    I just started reading your book by a recommendation from a close friend. I am both excited, terrifed and lazy but I know that I have to change for the better.

    I took this small step but I hope and want this change to be permanent this time!

    • Dr. Lara

      Good Job Cem!! I’m proud of you for reaching out. The road to self discovery and learning new skills will not be straight… AND You can do it! Please do keep checking back here if you have questions about the practices. And/or follow us over on IG, as we’re getting a lot more active over there. Can’t wait to hear more about your progress! Lara

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