Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up

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Feeling stuck? Uncertain? Overwhelmed at the prospects of facing the adult life ahead of you? Want more from your life than simply adulting your way through the day? In Mastering Adulthood, Dr. Lara Fielding guides you to find what lights you up, and the skills you need to work through the difficult emotions and stress of transitioning into adulthood. Included 15 QR CODE LINKED SKILLS VIDEOS. with the same skills and practices she teaches in her practice.

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