[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.2.2″][et_pb_fullwidth_header title=”Mindful-Mastery Live Cast” _builder_version=”4.2.2″ title_font=”Playfair Display|700||on|||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”40px” title_letter_spacing=”3px” title_line_height=”1.4em” background_color=”#000000″ use_background_color_gradient=”on” background_color_gradient_start=”#000000″ background_color_gradient_end=”#ffffff” background_color_gradient_direction=”243deg” background_color_gradient_start_position=”11%” background_image=”https:\/\/mindful-mastery.com\/wp-content\/uploads\/2018\/04\/consultant-08.jpg” background_blend=”soft-light” hover_enabled=”0″][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.2.2″][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.2.2″][et_pb_column type=”1_2″ _builder_version=”4.2.2″][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=H3mAKXdtwng&list=PLBIwvEZ-actMTHQ3A3pEtwfFhuPBnuPQ6&index=5″ _builder_version=”4.2.2″][\/et_pb_video][et_pb_blurb _builder_version=”4.2.2″]<\/p>\n
Finding yourself faced with high stakes decisions, which may have frightening consequences?? Many of us are experiencing this kind of moral distress during these scary times. In this live cast, I was thrilled to have the woman I call, the ‘therapy whisperer’ Dr. Robyn Walser, to chat about the Moral distress and possible Injury many of us are facing. We explored what moral injury is, and how we can walk through these challenging times, while maintaining our values.<\/p>\n
[\/et_pb_blurb][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=8HN9DptM3pk&list=PLBIwvEZ-actMTHQ3A3pEtwfFhuPBnuPQ6&index=3″ _builder_version=”4.2.2″][\/et_pb_video][et_pb_blurb _builder_version=”4.2.2″]<\/p>\n
Infertility treatments are psychologically stressful in the best of times. But with treatment delays due to the pandemic, the psychological burden may feel even heavier. In this live chat with Dr. Tonya Wood, Ph.D., she shares resources and tips for coping as effectively as possible and finding meaning in your values, on your journey to having a family.<\/p>\n
[\/et_pb_blurb][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=ph3WswIP81g&list=PLBIwvEZ-actMTHQ3A3pEtwfFhuPBnuPQ6&index=2&t=2s” _builder_version=”4.2.2″ custom_padding=”25px||||false|false”][\/et_pb_video][et_pb_blurb _builder_version=”4.2.2″]<\/p>\n
We’re all making our way through the pandemic in different ways. Dr. Gustafson and I chatted about some of the themes coming up with her clients, and a couple of tools for maintaining psychological flexibility during these stressful and uncertain times.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.2.2″][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=gmBxBo-1j7w&list=PLBIwvEZ-actMTHQ3A3pEtwfFhuPBnuPQ6&index=4″ _builder_version=”4.2.2″][\/et_pb_video][et_pb_blurb _builder_version=”4.2.2″]<\/p>\n
Need a Busy Mind Reboot? Need some tips to quiet your busy mind? I’m excited to be chatting with Dr. Jessica Borushok, Ph.D., C.Psych. Dr. Jessica is the founder of Busy Mind Reboot an evidence based self learning online tool, to help you access affordable methods of learning practices, tools, and skills to get unstuck from your busy mind and live your best self!\u00a0<\/p>\n
[\/et_pb_blurb][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=NBAG1rOoAcM&list=PLBIwvEZ-actMTHQ3A3pEtwfFhuPBnuPQ6&index=2″ _builder_version=”4.2.2″ custom_padding=”45px||||false|false”][\/et_pb_video][et_pb_blurb _builder_version=”4.2.2″]<\/p>\n
In today’s chat I got some excellent tips for getting the best from your kids during Covid Quarantine. From tips for changing behavior, to keeping them engaged and motivated, we cover a lot! Wanna be kept in the loop about live chats and more? Sign up for the SKILL WEEKLY at www.mindful-mastery.com!<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":" [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.2.2″][et_pb_fullwidth_header title=”Mindful-Mastery Live Cast” _builder_version=”4.2.2″ title_font=”Playfair Display|700||on|||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”40px” title_letter_spacing=”3px” title_line_height=”1.4em” background_color=”#000000″ use_background_color_gradient=”on” background_color_gradient_start=”#000000″ background_color_gradient_end=”#ffffff” background_color_gradient_direction=”243deg” background_color_gradient_start_position=”11%” background_image=”https:\/\/mindful-mastery.com\/wp-content\/uploads\/2018\/04\/consultant-08.jpg” background_blend=”soft-light” hover_enabled=”0″][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.2.2″][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.2.2″][et_pb_column type=”1_2″ _builder_version=”4.2.2″][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=H3mAKXdtwng&list=PLBIwvEZ-actMTHQ3A3pEtwfFhuPBnuPQ6&index=5″ _builder_version=”4.2.2″][\/et_pb_video][et_pb_blurb _builder_version=”4.2.2″] Finding yourself faced with high stakes decisions, which may have frightening consequences?? Many of us are experiencing this kind of moral distress […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1079,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"yoast_head":"\n