by Dr. Lara Fielding | Jul 24, 2017 | Skills
Body Positivity in a Sea of Skinny Looking out from the eyes of a young girl, everyone was thin and beautiful. It was a ‘sea of skinny,’ for young Jodi Guber Brufsky growing up in the limelight of her powerful father. A uniquely challenging environment for a little... Read more
by Dr. Lara Fielding | Feb 2, 2017 | Knowledge
I hear the words of Bob Dylan floating through my mind these days….. This past week client after client has plopped themselves on my couch, called for skills coaching, or submitted home practice related to the vast changes our world is observing. “What now?”... Read more
by Dr. Lara Fielding | Jan 9, 2017 | Self Awareness
Just about anyone you ask thinks they’re super self aware. Yet we all know so many people we judge to be unaware, distracted, even ‘clueless’ to their own stuff. So, what’s going on here? Are we all in denial? We all have gaps in self-awareness because seeing our... Read more
by Dr. Lara Fielding | Nov 22, 2016 | Skills
The holidays are a massive breeding ground for triggers and autopilot reactivity! AND – also an opportunity to practice your skills! Are you ready? Are you skilled up to get through drama free this year? Well, I’ve got ya covered with some simple practices... Read more
by Dr. Lara Fielding | Jul 13, 2016 | Skills
“Who would wanna look at their suffering?! I mean, why would I want do that?” A dear client of mine asked repeatedly the other day after reading the Are you a Self Esteem Junkie blog. This is such an important question because it is the most natural thing in... Read more