by Dr. Lara Fielding | Jul 13, 2016 | Skills
“Who would wanna look at their suffering?! I mean, why would I want do that?” A dear client of mine asked repeatedly the other day after reading the Are you a Self Esteem Junkie blog. This is such an important question because it is the most natural thing in... Read more
by Dr. Lara Fielding | Jun 13, 2016 | Knowledge
We’ve all been there! It can come on fast – or boil up from a slow brew. There are things to do – goals to be pursued – tasks to be managed. But every ounce of you wants to avoid, procrastinate, and plain old throw in the towel! Your mind starts... Read more
by Dr. Lara Fielding | May 19, 2016 | Self Awareness
Of course we all want to feel good about ourselves! Striving for success, accomplishing goals, feeling appreciated are all a part of a healthy life well lived. But is there a point at which the pursuit of subjective self worth can trip us up? Like anything in excess,... Read more
by Dr. Lara Fielding | May 3, 2016 | Self Awareness
We all want to be happy…. Or at least have more happiness than sadness, anxiety, or anger in our lives. But we don’t know how the basic system of our mind-body machines functions, to either promote or hinder our happiness. A simple understanding of this system... Read more
by Dr. Lara Fielding | Apr 5, 2016 | Skills
The tension had been brewing to a boiling point the day the Nazis came to collect young Elizabeth and her older sister. Dressed and packed with their best things, the trip began almost as an adventurous escape from the abusive constraints of their dictator father.... Read more
