by Dr. Lara Fielding | Mar 28, 2016 | Self Awareness
You know you do it! Most of us do – some more, some less. In the dark of night or light of day, at your desk, or procrastinating before the next task. …. Trolling social media, watching your friends’ successes, casting judgment about whatever thing... Read more
by Dr. Lara Fielding | Mar 7, 2016 | Knowledge, Self Awareness
There’s a theme that tends to come up in my office when clients hit an impasse or feel stuck… “It shouldn’t be this hard! It feels like it’s not going to happen for me.” “I don’t know what to do, how it will go, which way to turn!” “Why is it so easy for... Read more
by Dr. Lara Fielding | Feb 22, 2016 | Self Awareness
Last week Jane came into my office feeling paralyzed and confused. “When my anxiety starts up I try to use my skills to validate my emotions. But then my mind starts finding all the real things I have to feel anxious about! So how do I know when to listen to... Read more
by Dr. Lara Fielding | Feb 9, 2016 | Self Awareness
Dear Hearts: To and from You – we are grateful. It is You that give us the gratitude we feel . . . For the pull of love’s calling For the giddy enthusiasm of a new crush For the awe of our true loves beauty It is You that inspires us To pursue more... Read more
by Dr. Lara Fielding | Jan 25, 2016 | Skills
How does this keep happening!? You knew you didn’t want to go to that event… help out with that thing… didn’t have time to get across town in time for that meeting! But you said you would go…do it… be there anyway. Why do we say “Yes” when we really need to say “No”?... Read more
